Yarrow, Achillea millefolium

Nature heals. She holds, feeds, shelters, and clothes us. Creates our very being and nurtures our soul- we are inextricably linked.

We wouldn’t exist without this force. Yet, we tend to forget this most basic law.

Understanding our innate ties to nature, I am devoted to learning more about natural processes and ecosystems. Especially the healing aspects of the natural world, whether in jungles or poking through concrete. By supplying this knowledge I aim to bring back a reconnection to the Earth- a remembrance of our once rich ecological knowledge.

The herb I wanted to convey this month is a potent native plant to Northern and Southern California. One that has a great history of use and healing components.

Yarrow, Achillea millefolium, is a herbaceous plant growing in moist climates. It spreads via rhizome with lacy leaves and clustered flowers. This plant is well known for its military history- being used on the field in order to stanch bleeding.

Hence the genus Achillea- based off Achilles- the mythical Greek warrior. Yet, its effectiveness has proved a great power in its delicate leaves and flowers.

Yarrow has powerful antibacterial and anti-fungal components. It can be used as a poultice to soothe bruises and sprains. The application of yarrow on external cuts is effective in stopping bleeding and aiding the process of healing.

If you find yourself with a cut, the leaves can be chopped or ground down and placed over the cleaned wound. Wrapping it securely with a clean cloth. It is recommended to do this 2-3 times daily.

The drops of its oil, or tincture, can help bleeding too- even nosebleeds. Its tincture or tea will soothe excess bleeding during menstruation and sooth cramping; even helping to tone muscles after childbirth.

The plant is also adept at reducing fevers and colds. Chewing on the leaves of yarrow, or sipping a tea made from it’s leaves/flowers- induces perspiration, easing a fever and purifying ones blood.

Its skill at ceasing pain has been known by many people. Indigenous use includes boiling the plant and holding the liquid in one’s mouth to stop a toothache.

These are just a few reasons Yarrow is a handy plant to have growing in your garden. Especially during the time of year we may be prone to the occasional cold and sniffles, or aches and pains.